HELP is it worth to do sit-ups just to get a girl cuz i already do 150 a day an!


Question:

HELP is it worth to do sit-ups just to get a girl cuz i already do 150 a day and no one is noticing?


Answers:

Im assuming you want the "6 pack" correct? It really isnt as simple as just doing situps although that is an exercise good for the abs.

If you want noticable abs you need to work out your whole body doing weights, cardio and eating right. Doing ab workouts is a way of targetting that muscle to grow but fat is in your while body so to get better abs one must also do exercises for the entire body as well.




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