Do pushups help your chest muscles???!
Question: Do pushups help your chest muscles!?!?!?
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Answers:
Yess they do
As well as arms and your abs
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As well as arms and your abs
Email me for the best routine at Bestballa@yahoo!.comWww@Answer-Health@Com
Yes they do, they are basically like doing a bench press with a portion of your body weight!.
Also the wider your grip, the more it works on your chest, closer the grip, the more it works out your triceps!.Www@Answer-Health@Com
Also the wider your grip, the more it works on your chest, closer the grip, the more it works out your triceps!.Www@Answer-Health@Com
DOING THEM CORRECTLY- if your arms are not in the right position, you will be working out the triceps, and not the chest!. This is seen when doing diamond pushups, which work the triceps!.Www@Answer-Health@Com
yeah they help your arms, abs and thighsWww@Answer-Health@Com