Why am I soo Thin ?!
Question: Why am I soo Thin !?
I don't understand :
~I drink 8 eight glasses of water + 1 or 2 glasses of soda everyday
~I 'm crazy on vegetables : I eat vegetables , fruits , healthy meals , steak ,chicken , I follow the food pyramid !.
~I also eat 2 fast food meals every week ( always on weekends )
but I'm too thin for my age (I'm 25 years old ) , people are thinking that I'm Anorexia or I have an Eating Disorder but I don't !Www@Answer-Health@Com
~I drink 8 eight glasses of water + 1 or 2 glasses of soda everyday
~I 'm crazy on vegetables : I eat vegetables , fruits , healthy meals , steak ,chicken , I follow the food pyramid !.
~I also eat 2 fast food meals every week ( always on weekends )
but I'm too thin for my age (I'm 25 years old ) , people are thinking that I'm Anorexia or I have an Eating Disorder but I don't !Www@Answer-Health@Com
Answers:
Both diet and genetics play a role in someones body shape!.
My husband can not gain weight if he wants to! His dad was the same!. It can be frustrating for him and all the 'eat more' comments get annoying after awhile!.
If you are eating healthy (and it sounds like you are to me) then your current body shape might be due to genetic factors (such as a fast metabolism)!. Your body might use up all the energy in the food you eat just keeping your heart pumping, your lungs breathing and your muscles working!
My husband has tried eating extra protein to put on weight, as protein is very energy dense!. For him it didn't work, but I am sure it does for some!.
If you are worried, maybe you could ask your doctor!? It might be worth a checkup just to rule out any other factors (hormonal etc) that can cause poor weight gain!.
Hope this helped :)Www@Answer-Health@Com
My husband can not gain weight if he wants to! His dad was the same!. It can be frustrating for him and all the 'eat more' comments get annoying after awhile!.
If you are eating healthy (and it sounds like you are to me) then your current body shape might be due to genetic factors (such as a fast metabolism)!. Your body might use up all the energy in the food you eat just keeping your heart pumping, your lungs breathing and your muscles working!
My husband has tried eating extra protein to put on weight, as protein is very energy dense!. For him it didn't work, but I am sure it does for some!.
If you are worried, maybe you could ask your doctor!? It might be worth a checkup just to rule out any other factors (hormonal etc) that can cause poor weight gain!.
Hope this helped :)Www@Answer-Health@Com
It's genetics!.!.!.!.!.I'm the same way!.!.!.!.!.my sister is 20 and she weight 95 pounds!.!.!.which is not good but she's only 5ft!.!.!.!.and me I'm 5"2 and i weight 90 pounds!.!.!.oh i'm 17!.!.!. as much as i hate it i can't get any bigger!.!.!.!.!.!.i mean i eat alot of junk food and fast food every second and i don't know where it goes!.!.!.!.!.i tried so many things and nothing worked!.!.!.!.!.people also call me anorexia and i hate it so much!.!.i fell like slapping them!.!.!.!.but other people say that I'm health!.!.even the doctors!.!.!.so i just think that those kids are just jealous!.!.!.!.!.!.!.!.Www@Answer-Health@Com
well for one thing u eat tons of veggies and fruits u said, and u probably have a fast matabolism!. U shouldnt care what others say, because u obviously dont have a disorder, they probably are jealous!.Www@Answer-Health@Com
Genetics!. It happens!.Www@Answer-Health@Com
i know same here!Www@Answer-Health@Com