How can i get abs and which is the best diet???!
Question: How can i get abs and which is the best diet!?!?!?
yeah I want those abs sooo bad that I will do anything to get them I just wanthem 4 the beach and going back to school in agust so I have a lot of time and yeah does working out first thing in the morning really works and how!.please help out on this one + i just the flabby area on my lower abs that is preaty much it help and thaksWww@Answer-Health@Com
Answers:
aha!. haha!. i used to watch my brother try to get abs down there too!. you can do thousands of crunches sit ups whatevr you wanna do; but its not gonna show until that flabby stuff is gone; i consider!.dont run but eat liter er heathier meals!. dont do the crash diet!. have a big break fast like now lol!. then around noon thirtieshh have a salad er sandwich no mayo ect!. then dinner go lite dont eat two hourse be fore you go to bed it turns into fat!. alrightt!?Www@Answer-Health@Com
Check out for the diet
http://bodybuilding!.com/fun/bbmainnut!.ht!.!.!.
Check out for a fat burning routine
http://bodybuilding!.com/fun/rudy8!.htmWww@Answer-Health@Com
http://bodybuilding!.com/fun/bbmainnut!.ht!.!.!.
Check out for a fat burning routine
http://bodybuilding!.com/fun/rudy8!.htmWww@Answer-Health@Com
The only way to lose fat from the abdominals, is to eat SUPER CLEAN and crunches that you should already be doing on a regular basis!.Www@Answer-Health@Com