What is a HEALTHY way to lose 15 pounds and keep it off?!
Question: What is a HEALTHY way to lose 15 pounds and keep it off!?
I am trying to lose 15 pounds and keep it off!. Can you guys give me some advice!? And how long do you think it would take if it was done in a healthy way!?
Thank you!Www@Answer-Health@Com
Thank you!Www@Answer-Health@Com
Answers:
This past 8 months I lost over 40 pounds the old fashioned way!. I took up exercising and ate healthy!. It takes a lot of will power and determination, but I promise it works!. At first I did some different exercises but my husband encouraged me to take up running!. I
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