How do i modivate my self to go to the gym?!


Question: How do i modivate my self to go to the gym!?
Answers:
This is the question that eveyone would love the million dollar answer to! The truth is!.!.!.you need to find what motivates you!.
I don't have a tough time once I'm at the gym, it's just getting to the gym!.
Take a picture of yourself in your swim suit, or trunks, and hang it on your mirror, or better yet!.!.!.on the fridge!. If you are un happy with how you look, then seeing yourself have naked will motivate you to go!.
Another idea is find a buddy to go with you!. Sometimes we all need someone to motivate us!.
Maybe you can motivate eachother!.
If you have tired it all, then the only other thing that will motivate anyone one is to pay for a personal trainer!. Since you are paying someone to show you how to work out, and to monitor your workouts you will be responsible enough to go!. After all!.!. you are paying for it!.
Good luck!. See you at the gym!Www@Answer-Health@Com

Write a chart each month with 18 boxes and that's the number of days you should aim to go to the gym!. Every time you go, check one of the boxes!. You should also keep a 'mission statement' on your bedroom wall reminding yourself why you want to get fit and lose weight!. Everytime you find yourself trying to make excuses, read the statement out and remind yourself that it's only yourself that you are cheating!. When in doubt, just start changing into your gym gear immediately!. Don't allow yourself the time!.Www@Answer-Health@Com

Maybe you should be more motivated about your spelling instead of going to the gym!.Www@Answer-Health@Com

Motivate yourself by thinking of how many hot chicks you could get if u were buff!.Www@Answer-Health@Com

Put a picture of your fat self in a bathing suit where U see it all the time!.Www@Answer-Health@Com





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