How can I lose 10 pounds in 6 weeks?!
Question: How can I lose 10 pounds in 6 weeks!?
5'4", 14, 129 pounds!. Thanks!.Www@Answer-Health@Com
Answers:
do 30minutes of cardio at least 5 days a week and dont over eat!Www@Answer-Health@Com
You don't need to be losing any weight!. I think you have some self image issues if you think you do need to lose weight!. You are within the normal range and if you do lose weight you will be in the underweight catagory!.Www@Answer-Health@Com
Keep active and do not eat before napping, resting, or going to bed(these are guaranteed poundage makers!. Also lay off the processed goodies!. They are loaded with fat, salt, sugar!.Www@Answer-Health@Com
u r at a normal weight, but if u r not satisfied with what u see, you have to eat healthier, and possibly run 1- miles!. do 100-300 abs(variety just google ab workous)Www@Answer-Health@Com
you don't need to lose that much!
just, if you feel a lil flabby, tone up to look toned, not to lose weight :]Www@Answer-Health@Com
just, if you feel a lil flabby, tone up to look toned, not to lose weight :]Www@Answer-Health@Com
You don't need to lose ten pounds!. Maybe five!. Get some exercise and avoid sugar!.Www@Answer-Health@Com
You do not have ten to lose!.Www@Answer-Health@Com
wait!!!! if that's you in the pic don't you mess with perfectionWww@Answer-Health@Com
you are perfect !!!Www@Answer-Health@Com