How can I find out my BMR? What is it anyway?!


Question: How can I find out my BMR!? What is it anyway!?
Answers:
Just go to this site to find out your BMR:
http://www!.bmi-calculator!.net/bmr-calcul!.!.!.

You use energy no matter what you're doing, even when sleeping!. The BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn if you stayed in bed all day!.Www@Answer-Health@Com

Are you talking about BMI!? Body Mass Index!?

Thats the measurement of the relative percentages of fat to muscle ratio in the human body!. It defines underweight, good weight, and obesity!.Www@Answer-Health@Com

http://www!.caloriesperhour!.com/index_bur!.!.!. It's your Basal Metabolic Rate, basically how many calories you need to survive!Www@Answer-Health@Com





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