Is exercise one of the best things?!
Question: Is exercise one of the best things!?
You can do to improve your health and well being !? I smoke quite heavily somtimes and im deffinately going to quit when my mind is ready for it!.There is no way im smoking my whole life!.Also even if is still smoke will exercise still be beneficial in the long run!?Www@Answer-Health@Com
Answers:
exercise is always beneficial!. But, you won't be able to take any "long runs" while jogging with all that carbon monoxide in your system!. That is the way Kevorkian kills people!. Once you look at it in that perspective; it'll be a lot easier to quit!.well, I'm on vacation now but I felt compelled to answer this one!.Www@Answer-Health@Com
If you smoke and do exercise, you could really harm yourself!. Your lungs won't be able to cope with it all!. Really try to stop smoking!. To help you quit, maybe treat yourself to something each week if you don't smoke!. Hope everything goes well!. =]
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xWww@Answer-Health@Com
yes i am a army major fitness and exercise burns fat so if you eat a whole stock of mcdonalds exercise will still keep it down and also keep your heart rate up and then lower it when you stop you will breath more deeply and faster wich as your a smoker you will needWww@Answer-Health@Com