I need to lose 6 1/2 pounds per week.?!


Question: I need to lose 6 1/2 pounds per week!.!?
To reach my goal I would need to lose 6 1/2 pounds per week!. I need help, thanks!Www@Answer-Health@Com


Answers:
you should only lose 2 pounds a week!.
It isn't healthy to lose more!.
and if you lose more its easier to gain back the pounds!.
Take it slow!.
=]
work out, but make sure you eat right!.
because if you work out and don't eat, you gain more muscle than losing fat, which makes you bigger!.Www@Answer-Health@Com

You need to lose 2lbs a week!.Www@Answer-Health@Com

Sorry but not possible unless u cut off half of everything you eat!.!. or eat once a dayWww@Answer-Health@Com





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