Does peanuts have cholesterol?!


Question: Does peanuts have cholesterol!?
Answers:
Peanuts and peanut butter are whole foods that pack a lot of nutrition into just one serving!. In the legume or dried bean family, peanuts are a terrific protein source!. But the story gets better and better when you consider the significant amounts of the following nutrients found in a single ounce of peanuts!. Peanuts do not have cholesterol!.Www@Answer-Health@Com

NO only animal products have cholesterolWww@Answer-Health@Com

no, they have omega 3 fatty acids, which are amazing for your heart!Www@Answer-Health@Com





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