Snacks????!


Question:

Snacks????

im trying to loose weight wat are some good, healhty snacks i can eat???


Answers:

It's really all psychology in whatever you eat. If you're craving for something crunchy and dry, mix some pretzels and nuts. If you're craving for something cruncy but sweeter, try some baby carrots or celery sticks with fat free ranch. If you want something sweet and small, get a cup and mix it with sliced strawberries, raspberries, blueberries, and/or blackberries with whipped cream and almonds on top. For something bigger, make a fruit bowl with sliced, natural fruits like peaches, cantaloupes, grapes, and apples. Don't buy the canned fruits because they're soaked in sugary water. When you slice the real fruits yourself, slice it over the bowl so you can get the natural juices and be completely healthy. :D Good luck!




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