I want to increase my height...?!


Question: I want to increase my height!.!.!.!?
I am a 14 year old guy and i am quite short(my height is 5'4),both my parents are short( my mom is 5'2 and my dad is 5'7)!.
Plz tell me about some methods to increase my height over the summer!.!.!.
PS: My friends tell me i wont grow cuz i have already touched puberty(my voice is deep and i have facial hair)!.Is this true!?!?Www@Answer-Health@Com


Answers:
First of all, you friends don't know what they're talking about!. Boys can grow several years past the onset of puberty!. It's girls who are pretty much done within a year of it!. You may, or may not, grow several more inches naturally!.

However, there is no way, short of taking dangerous hormonal drugs, to force a height increase!. Just let your body do as it will, and try not to worry about it!.Www@Answer-Health@Com

Your friends are silly!. Actually, if I can recall correctly, most people continue to grow until the age of 16!. Reaching puberty has nothing to do with it!. And I don't think there's anything technical you can do to become taller!. Again, if I recall correctly, I heart that people who exercise too much at a young age do not develop a good height because it slows down the growth process!. And that is something I heard on TLC, so I guess you can kind of believe it given the channel they said it on!.
Besides, my mother and father in law are both short, and all their kids are tall, even my husband!. So it doesn't always mean that you'll be short because your parents are short!. There are exceptions sometimes!.!.!.Www@Answer-Health@Com

depends on your genes really!.

you most likely will grow a couple more inches, youre only 14!.

just dont lift heavy weights!. dont drink a lot of caffine and drink a lot of milk!. oh and dont smoke cigarettes!.

you are likely to grow if you keep your stress down and keep a HEALTHY diet!.Www@Answer-Health@Com

you cant force yourself to grow!. its all about genetics!. but dont get too worried!. your genes for your future height are more commonly linked to your grandparents!.

and males dont stop growing until theyre 21Www@Answer-Health@Com

Get some stilts and a top hat!.Www@Answer-Health@Com





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