Healthy sweet snacks!!?!
Question: Healthy sweet snacks!!!?
I am trying to lose a little weight at the moment!. But, I have a really sweet tooth!! Please suggest some low-fat alternative snacks which are nice and sweet! Thanks xWww@Answer-Health@Com
Answers:
Me too!!! Marshmallows, meringues, sherbet planets, small bags of toffee popcorn - 90 cals, chocolate raisins - box of poppets 153 cals (but count for 1 of your fruit potions) chocolate mousses - aero 105 cals, dark choc is better you as more iron and less addictive - dark flake 169 cals, Options hot choc is lush too! Good Luck!Www@Answer-Health@Com
Dried apricots are very sweet!. They are high in sugar, but if you just a few, it may satisfy your craving!. They are also delicious with whole natural almonds--kind of like a cookie, and almonds are very healthy!. You can also try the cinnamon-sugar coated almonds!. Again, a few might just satisfy your craving!. The fiber and protein also are very filling!.
If you crave chocolate, stonyfield farms makes a very good chocolate, non-fat low sugar yogurt!. Tastes like pudding :)Www@Answer-Health@Com
If you crave chocolate, stonyfield farms makes a very good chocolate, non-fat low sugar yogurt!. Tastes like pudding :)Www@Answer-Health@Com
I love the summer fruits! I keep a big, juicy, seedless watermelon cut up in the fridge - not only does it satisfy the sweets craving, but it has cooling properties - perfect for hot, sweltering days!. If you want the benefits of antioxidants for brainpower, antioxidants, then the blueberries and raspberries will give your brain a boost, and satisfy your sweet tooth!. I imagine a mouthful of fruit as a natural piece of candy - in order to keep the portion in perspective!. Also, dried Goji berries are extremely high in antioxidants, and have an added benefit of providing energy -sort of like the nice boost that is gained from drinking green tea!. Natural sugar is processed better by the body - and the vitamins, etc!. can't be beat! Also, your brain won't be getting revved up, then struggling when the eventual insulin drops - natural sugar helps, not artificially aggravates!. Great, natural ways to whittle the waist, and have the best treats straight from Mother Nature!. Have a healthy and happy leap year!Www@Answer-Health@Com
Fruit is always a great thing to eat when you have a sweet tooth and want to lose weight!. 100 calorie packs are good to stop the sweet tooth aches too!. Fruit gummies and fruit snacks are also an alternative to candies and sweets!. Depends on what kind of stuff you like to eat!. Yogurt with fruit chunks are good!. Fruit Popsicles are good too!. Just go to the freezer isle and find fruit pops!. Explore the grocery store!. There are many things to cure a sweet tooth! :)Www@Answer-Health@Com
FRUIT is my all time favorite sweet snack!. I love Grapes and they are high in fiber,(good for healthy digestion)
Sugar free jello is also a relly good snack when you are dieting, Sometimes I will snack on hard candy like butterscotch!. I am on Weight Watchers and they are a very good snak option!. (6 candies for 1 point and I can have 26 points per day)
But my top recomendation is the Fruit!.
Good LuckWww@Answer-Health@Com
Sugar free jello is also a relly good snack when you are dieting, Sometimes I will snack on hard candy like butterscotch!. I am on Weight Watchers and they are a very good snak option!. (6 candies for 1 point and I can have 26 points per day)
But my top recomendation is the Fruit!.
Good LuckWww@Answer-Health@Com
to be technical only whole foods are healthy!. that being the case if you want to consume something that's sweet and healthy then fruit is pretty much the only option!.Www@Answer-Health@Com
granny smith appel
french chees (there is so much even i cant decide which is my fave)
also i like to spread some of my french cheese on a pice of a baguette (its a long roll of bread)
shakes are good to (not from Mc donalds) make it yourself by adding fruit and mily in the blender!
there are many good healthy snaks, these are just a fiew! but you know its okay to have junk food sometimes if you want, just exercise the carbs off!!Www@Answer-Health@Com
french chees (there is so much even i cant decide which is my fave)
also i like to spread some of my french cheese on a pice of a baguette (its a long roll of bread)
shakes are good to (not from Mc donalds) make it yourself by adding fruit and mily in the blender!
there are many good healthy snaks, these are just a fiew! but you know its okay to have junk food sometimes if you want, just exercise the carbs off!!Www@Answer-Health@Com
if u HAVE to have chocolate, green and blacks dark is the best!. also the white milky bars and frys turkish delight have lower calories then other chocolate bars!. obviously they still contain sugar and some fat etc but not as much!.
things like pineapple and mango are very sweet!.
low fat sorbet or frozen yogurtWww@Answer-Health@Com
things like pineapple and mango are very sweet!.
low fat sorbet or frozen yogurtWww@Answer-Health@Com
I'm a diabetic and I have to use diet candy and cookies they are great you can get diet choc and it taste awesome and the cookies and gain no weight!. My grand children love it the low sugar things are great try a pack and seeWww@Answer-Health@Com
Yogurt!!!!!!!!!
Fruit is sweet-fresh peaches, grapes, apples, oranges, BLUEBERRIES!. they are soooo incredibly healthyWww@Answer-Health@Com
Fruit is sweet-fresh peaches, grapes, apples, oranges, BLUEBERRIES!. they are soooo incredibly healthyWww@Answer-Health@Com
Try this link:
http://food!.yahoo!.com/blog/hungrygirl/20!.!.!.Www@Answer-Health@Com
http://food!.yahoo!.com/blog/hungrygirl/20!.!.!.Www@Answer-Health@Com
yogurt covered raisins are my favourite low-fat snacks,
you can buy them at most supermarkets or health food shops!.Www@Answer-Health@Com
you can buy them at most supermarkets or health food shops!.Www@Answer-Health@Com
Welch's dried tropical fruit is amazing!!!!!!!! I love it and a handful counts as a full serving of fruit! It's great because its healthy but also gives you lots of energy!.Www@Answer-Health@Com
trail mix (in moderation)
pudding with fat free milk
jello (sugar free)
fruit
Dried fruit (in moderation)Www@Answer-Health@Com
pudding with fat free milk
jello (sugar free)
fruit
Dried fruit (in moderation)Www@Answer-Health@Com
low fat chocolate covered strawberries!? reall tasty, healthy and on a diet,-type food!Www@Answer-Health@Com
TLC Kashi bars!. very tasty and very healthy!
Just like a regular granola bar, but there pretty cheap and they are a really good idea for weight lossWww@Answer-Health@Com
Just like a regular granola bar, but there pretty cheap and they are a really good idea for weight lossWww@Answer-Health@Com
Continue to do sweet s they are not fatteningWww@Answer-Health@Com
I think!. Grapefruits!. Use splenda!.Www@Answer-Health@Com
South Beach Diet Mixed Berry!.!.!.!.!. Very delicious good for you and help you lose weight and keep it offWww@Answer-Health@Com
Take ginger soaked in brown suger syrup!Www@Answer-Health@Com
watermelon
cantaloupe
cherriesWww@Answer-Health@Com
cantaloupe
cherriesWww@Answer-Health@Com
yogurt fruit veggies or those 100calorie snacks like thinsations and stuffWww@Answer-Health@Com
fruit is always good and they are really sweet so that's greatWww@Answer-Health@Com
dries fruits is always good!. healthy and sweet!.Www@Answer-Health@Com
cereal bars!?Www@Answer-Health@Com
fruit!?lolWww@Answer-Health@Com