Help I only have until Sunday?!
Question: Help I only have until Sunday!?
Im going to the mall with all my friends on monday!.
And there girls/boys I need to loose weight fast!.
My whole sunday I will do nothing then loose weight!.
I need help and I cant go to the gym all i have at home is,bike4 pound weights, i can run around neighborhood,jump rope, nutriousious food!.I need help fast all advice would be such a good help please i need all the aswers i can getWww@Answer-Health@Com
And there girls/boys I need to loose weight fast!.
My whole sunday I will do nothing then loose weight!.
I need help and I cant go to the gym all i have at home is,bike4 pound weights, i can run around neighborhood,jump rope, nutriousious food!.I need help fast all advice would be such a good help please i need all the aswers i can getWww@Answer-Health@Com
Answers:
hunnie, its really not possible to lose weight like that in one day, make sure you eat healthy, try doing 40sit-ups tomorrow, and do 20 lunges on each leg with the weights, you might want to warm-up and do 20 jumping jacks and stretches for your muscles!. when it gets kind of cool i would suggest riding your bike (but remember if you havent rode your bike long distances in a while then DONT STRAIN YOURSELF because you will find yourself in bed on monday with sore muscles :-/ take this advice from a 10 year dancer going on 11years) make sure to eat lots of healthy snacks during the day and most of all do this because you want to and remember that the only person's opinion (about your body) that matters is yours because you have to live with your body!.!. good luck baby =]Www@Answer-Health@Com
you cant lose weight in one dayWww@Answer-Health@Com
do sit ups 50 every 30 minutes its hard on the 10th one but push your self girlWww@Answer-Health@Com