Why does our bodys get really sore after working out,or playing?!


Question: Why does our bodys get really sore after working out,or playing!?
im in sooooo much pain right now lol and i played on a slip n side and went on a long walk and im soooo like owww!?Www@Answer-Health@Com

Answers:
tension is being pulled from your leg muscles!.
too much stress on the body and it decides to hurt you for revenge!. =d

now i want a slip-n-slide >!.<Www@Answer-Health@Com
In addition to the tension and stress, you just broke down your body and now its time to replenish!.Www@Answer-Health@Com


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