I'm trying to lose weight before my 8th grade year fast but healthy.?!

I'm trying to lose weight before my 8th grade year fast but healthy.?

i have always been over weight. i want to lose weight fast before Aug. 28. My goal before school starts is 20lbs. i want to be healthy. And lose weight in a healthy way. i lost 30 lbs already. Now im not losing weight as fast. Thanks!!!!!!

Well what you need to do is just eat right and exercise. You are still young, so you dont need to be killing yourself trying to lose weight. i would suggest to eat healthy foods. You can still have some unhealthy foods once and awhile but just have small portions. Thats what it is about small portions no matter what you are eating. As for excercise goes go and and take a walk or ride your bike. You can play sport if you already dont that is a great way to stay active everyday. if you stick to all of this stuff you should lose weight in no time.