Need help losing weight?!


Question:

Need help losing weight?

ok im 5'9 about 260 i want to lose atleast 35 pounds by aug 30 and around 10-15 by july 30.any ways i can lose this please help


Answers:

Exercise, exchange 2 meals for protien shakes, and eat a healthy meal including lean meats and veggies! Back off the pops Or drink diet, and drink at least 8 glasses of water per day!!
carla


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories