Am i dieting good?!
Question:
Am i dieting good?
at the sort of afternoon/evening, like around 7-8pm, i walk around my house for about 15min(increasing 5 min every 2 days), do my old middle school warm up and do about up to 10 tennis sprints.my middle school warm up consist of: 8 jumping jacks, 8 second jog in place, 8 second jump in place, 8 highknees, 8 buttkicks-in 3 sets. then i stretch for arm, leg, & head. then i sprint-can't play tennis cuz no1 to play w/ and no tennis court. meals: breakfast is 2 toast breadw/butter and tea. sometime w/a fruit. lunch is usually a rice ball w/seaweed and fish. then other meal is small meal. then dinner is anything small. then last meal, my craving is so high. i eat like a bread and 2 junky snacks...is this good?! help! email: pika7chu7chu(at)yahoo(dot)com
sorry my grammer is bad in this. i'm trying to fit everything :]
Answers:
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