Fat-a word no one likes to hear?!


Question: Fat-a word no one likes to hear!?
ok so i know i need to loose weight i want to loose 10-20 pounds in 8 or 9 weeks before school starts!. i need help with a meal plan and exercise plan!. Also i have another question i saw this show on tv and this woman in her 50s lost like 50 pounds and had loose skin does that happen to teenagers!?Www@Answer-Health@Com


Answers:
It could but that usually happens when you lose weight very fast!. Since your skin is young it shouldn't be saggy though!. I know a girl who was big through middle and high school but 2 years after we graduated she had lost so much weight she was almost unrecognizable!. No stretchmarks or saggy skin!. I never asked her how she did it though!.Www@Answer-Health@Com

the loose skin thing doesn't happen to teens!. only to people who have been at the same weight for a really long time (like older people) and then loose a lot (like 50 pounds)Www@Answer-Health@Com





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