Who else enjoys walking?!


Question: Who else enjoys walking!?
I really enjoy it because it's easy on the joints!. I walk for about an hour 5 times a week!. I used to do high impact aerobics but it killed my shins 'cause I was jumping non-stop to my workout dvds!. Is walking still considered great for keeping in shape!?Www@Answer-Health@Com


Answers:
I love walking, it makes me calm and I feel good once I have done an hours walk!. I walk for an hour every day of the week!. It also helps you loose weight, 1 hour walking (briskly) burns 400 cals!.Www@Answer-Health@Com

I love walking too and yes its considered keeping in shape!. I walk to work and home again everyday 45 minutes each way!. My doctor tells me I get more than the required daily activity each day and thinks its a good way to keep fit with out even trying!. I took the action for health reasons and feel much better!.

I have no car and have only used public transport 4 times in the last six months due to really bad weather!.

Keep on walking you are probably a lot healthier than some of your car owning friends who go to the gym !!Www@Answer-Health@Com

I enjoy walking!. I tend to walk my son to school and back morning, for lunch and for coming home!.

I walk into town and back!. I tend to walk rather than get a bus most places especially if its nice weather and aint in a rush!.

I have done this for roughly over a year anyway and has changed my shape!.!.!.!.my bum and legs are alot more tonned and shaped!.Www@Answer-Health@Com

I came across this great product for weight loss (all nautral) and it was excellent for me (it's a detox colon cleanse)!. Together with a good diet and exercise I am finally happy with my body and the way I look!. You should check this product at
http://www!.easy-diet-fun!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com

I love walking!. I take my dogs all over the place, & it's the best exercise in my opinion!. Low impact, tones the bum cheeks and legs lovely !!Www@Answer-Health@Com

I do! I love walking with no destination lol - just as long as I end up back home!. I'll listen to my mp3 player, sometimes it's a brilliant time to think about something that's really bugging you too!.

Is good ^^Www@Answer-Health@Com

I love walking, i have a chocolate lab so we have to do alot of walking or should i say she likes to walk me lolWww@Answer-Health@Com

only people who do not have cars enjoy walking,just like they say the grapes are sourWww@Answer-Health@Com

yupppp!.
i walk like everyday!
hahahhaWww@Answer-Health@Com

yeah and tyr increasing sometimes it will definatly keep u healthyWww@Answer-Health@Com

I doWww@Answer-Health@Com

I like walking but i don't go out for country walks or that i prefer joggingWww@Answer-Health@Com

i like it too
and i think it isWww@Answer-Health@Com

yes i doWww@Answer-Health@Com





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