How many months will it take me to loose 35lbs starting from today.?!
Question:
How many months will it take me to loose 35lbs starting from today.?
serious people only
Answers:
About 1-2lbs a week is a safe and healthy rate to lose weight. So say 2lbs a week...8 lbs a month...about 4 1/2 months. The slower you lose weight...the easier it is to maintain your weight in the long run.
that i just an average. everyone's body is different.
good luck