I want to lose weight, can I do it with GNC Mega Men?!

I want to lose weight, can I do it with GNC Mega Men?

I want to shed those extra pounds, I play tennis everyday, eat right, but when do I take the Mega Men vitamen? how will it help?

GNC's Mega Men is a multi-vitamin. You should take it when you remember, my husband takes his with his breakfast and then crushes another one up to put in his recovery drink immediately following his workout (usually in the evening). It's not really meant to help you shed weight, but more as a vitamin supplement so that your body gets all the nutrients it needs.