Is the key to gaining weight eating more or lifting weights more?!


Question: Is the key to gaining weight eating more or lifting weights more!?
Answers:
well its a balance of both!. Don't eat MORE eat more fattening and higher calorie foods!. When you lift weights you have the ability to burn calories faster so make sure that you balance it out!. If you are really set out to gaining weight, try weight-gaining supplements!.Www@Answer-Health@Com





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