I know i just asked this question. what is my body fat percentage supposed to be!


Question: I know i just asked this question!. what is my body fat percentage supposed to be!?!?
im 15 5'4 and 120 lbs!. i run track and cross country!. whats is supposed to be my body fat percentage!?!?Www@Answer-Health@Com


Answers:
16%-28% body fat is healthy for a female your age!. If you are athletic and weighing only 120lb at 5ft4, I'm guessing you will be at the lower end of this range (i!.e!. 16%-24%)!.

Hope this helps!.Www@Answer-Health@Com

first, answerer Gabriel is stupid, ur not fat!. Look up a Body Mass Index chart online!. But to get an idea of how much is fat as opposed to muscle, get a workup with a personal trainer at a gym!. They can do all the calculations and measurements!.Www@Answer-Health@Com

Here use this
http://www!.csgnetwork!.com/bodyfatcalc!.ht!.!.!.Www@Answer-Health@Com

5"4 and 120 ibs!. is fat!. i think you have a high body fat percentage!. maybe 60% !?Www@Answer-Health@Com

120pounds and a runner

roughly 6 or 7%

if its less then five!.!. its to much muscle and its slowing you down

above 12 is also too muchWww@Answer-Health@Com

its around 20!.5 so that means your in great shape!.Www@Answer-Health@Com

you seem fine to be!.!.im 5'4 and im119 pounds and im skinnyWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories