I would like to lose a few lbs, I'm not overweight but I have a little stomach p!

Question:

I would like to lose a few lbs, I'm not overweight but I have a little stomach pudge.....?

I'm 5'4, and weigh about 122 but I have a small stomach pudge. I have an ab lounge, but I hate excercising.....I would like to get some advice on maybe dieting tips....like eating smaller meals, but more times a day. Also how many calories one person should eat a day, and what are bad foods and stuff to avoid! THANKS

Answers:

To lose the pudge you have to exercise because exercising tones the abs.

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I would like to lose a few lbs, I'm not overweight but I have a little stomach p!

I would like to lose a few lbs, I'm not overweight but I have a little stomach pudge.....?

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