Is that cleansing diet thing safe or any good?!
Question:
Is that cleansing diet thing safe or any good?
Someone keeps posting the website as an answer. I've caught two people doing it. Is it safe or effective at all? Any one done it.
Additional Details2 weeks ago
I'm not considering the diet at all. I just want to catch all the little spammers like JERRY B and MARY B. Stop posting your crap on this website!
2 weeks ago
I just want to know what it is exactly too.
Answers:
it's not safe. you can ruin your metabolism, or even worse, your body. none of the fast results diets are going to give you long term results or are safe. once you stop that diet you're going to gain all of your weight back plus more. so it's a waste of time. if you want long term results, eat healthy and exercise. stop being lazy.