How effective are isometric exercises?!
Question: How effective are isometric exercises!?
how effective are isometric exercises!?
how do you do these exercises!?
will i slim down!?
will i be toned!?Www@Answer-Health@Com
how do you do these exercises!?
will i slim down!?
will i be toned!?Www@Answer-Health@Com
Answers:
Isometric exercises are very effective!. I lost a lot of weight and became lean and toned with isos!. Also with drinking lots of water and following a clean eating diet!. No processed food!.Www@Answer-Health@Com