How effective are isometric exercises?!


Question: How effective are isometric exercises!?
how effective are isometric exercises!?

how do you do these exercises!?

will i slim down!?

will i be toned!?Www@Answer-Health@Com


Answers:
Isometric exercises are very effective!. I lost a lot of weight and became lean and toned with isos!. Also with drinking lots of water and following a clean eating diet!. No processed food!.Www@Answer-Health@Com





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