How can i loss some weight?!


Question: How can i loss some weight!?
I am a 13 year old girl and i am 5"4 and i am 126 pounds!. How can i loss come weight!. I run and walk and i try 2 do something exersize related everyday and i keep on gaining weight!. Can you tell me how 2 loss some weight or some super good sitesWww@Answer-Health@Com


Answers:
Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease!.

But what should be your long-term goal!? And what short-term goals should you set to help you get there!? You have a better chance of attaining your goals if you make sure that the weight loss plans that you will use are sensible and reasonable right at the beginning!.

Here are some guidelines from the experts in choosing weight loss plans and goals!.

1!. Be realistic

Most people



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