What are some ways i could loose wieght?!
Question: What are some ways i could loose wieght!?
anything helps!. i dont want to take pills or any other medicines!. thank you!Www@Answer-Health@Com
Answers:
you can refer to this blog which teach you all about "weight loss or diet plan"
Hope this helps out some way :) :
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.Www@Answer-Health@Com
Hope this helps out some way :) :
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.Www@Answer-Health@Com
You simply have to burn more calories then you eat!.
If you want the scale to go down, try to do an activity that wont build muscle (like walking)!.
If you want to burn fat, you have to do cardio (anything that keeps your heart rate up)!.
Good Luckk! :)Www@Answer-Health@Com
If you want the scale to go down, try to do an activity that wont build muscle (like walking)!.
If you want to burn fat, you have to do cardio (anything that keeps your heart rate up)!.
Good Luckk! :)Www@Answer-Health@Com
I used to be looking for different ways or easy ways to lose weight!. I finally lost the weight!.
And all I did was:
-Eat right
-Work outWww@Answer-Health@Com
And all I did was:
-Eat right
-Work outWww@Answer-Health@Com
It's the more and less formula: Eat less, exercise more!.Www@Answer-Health@Com