Does drinking alot of water realy make u loose wieght?!


Question: Does drinking alot of water realy make u loose wieght!?
i heard that if u drink alot of water it warms up ur matabalism and u burn more calories is that right!?Www@Answer-Health@Com


Answers:
To the best of my knowledge, the only real weight loss advantage to drinking lots of water is that it will fill your stomach and help you eat less!.

While we all need to drink plenty of water, and most of us don't drink enough, water retention is one of the big bugaboos of weight gain!.

DocWww@Answer-Health@Com

Drinking water in and of itself does not speed your metabolism unfortunately!. However, it does make you less hungry in my experience!. The only real!.!.and natural!.!.!.ways to speed your metabolism are by eating smaller, more frequent meals, and by exercising!. cardio exercise(running, swimming) is a more temporary metabolism booster while weight lifting boosts your metabolism for as long as 36 hours after your workout!
Plus it'll make those muscles nice and big for the ladies hahaWww@Answer-Health@Com

No, drinking alot of water won't help beside maybe flushing you out and raising your blood pressure!. Drinking alot of water ON TOP OF drinking other healthy drinks, eating healthy foods, and a variety of exercise techniques will help you loose weight!.Www@Answer-Health@Com

One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://easy-fit!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

Drinking water in and of itself will not make you lose weight!. However, water is a natural appetite suppressant, so drink up!. Just make sure that you don't drink too much!.Www@Answer-Health@Com

that guy that said do a colon cleanse, hes right, they work, my adad did it and he lost a ton of wieght :)Www@Answer-Health@Com

No!. Drinking extra water has no health benefits (Gasp! It's true)!. The only thing that will speed up your metabolism is exercise!. Go run a mile or something!.Www@Answer-Health@Com





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