How does a person know when their metabolism is slowing down?!
Question: How does a person know when their metabolism is slowing down!?
Answers:
They start gaining weight eating the same amount of calories they did before!.Www@Answer-Health@Com
when you gain weight i guess!. to keep your metabolism up, make sure you eat at least 3 meals a day and include some physical activity!. Include meat in your meals!
your metabolism naturally starts to slow down when you hit your 20's!.Www@Answer-Health@Com
your metabolism naturally starts to slow down when you hit your 20's!.Www@Answer-Health@Com
I think its when you notice you're gaining weight easily!. That makes me to go out and excerise more to boost up with my metabolism!.Www@Answer-Health@Com
Tired, weight gain, constipation, sluggish, not hungry, not digesting food properly, hair loss, dry skin!.!.!.!. the list goes on!Www@Answer-Health@Com
gain weatiWww@Answer-Health@Com