Do teen guys like this? (pic included)?!
Question: Do teen guys like this!? (pic included)!?
i am almost 18!. i am 5 foot 4 and i weigh 200 lbs!. i am pretty!. do guys like this ever!?!? seriously!.!.!. i try to loose weight but would a guy ever like me the way i am!?!.!.!.!.!.!.!.!.my myspace link is!.!.!.!.!.!.!.!.myspace!.com/lucy22Www@Answer-Health@Com
Answers:
You'll have no problem finding a boyfriend!. You don't look like you weigh 200lbs either!. Maybe you should check your scale b/c you look like you way less!.Www@Answer-Health@Com
I haven't had a chance to look at your pick yet, but I do have a suggestion on a health plan!.
Here is what I suggest!. Buy the book "Body for Life" by Bill Phillips!. There are two elements necessary to lose weight effectively: a good eating plan and a good exercise plan!. He gives you a plan for both of these!. He gives you charts to fill out so you can plan your meals and exercise schedule!. The best thing about this is you get a FREE DAY every week, where you can eat anything you want to and you don't have to exercise on that day!.
For the eating plan, you have 6 meals a day!. 3 are snacks and 3 are meals!. That sounds like a lot, but it isn't!. He gives you examples of what you can eat and tells you when to eat!.
You exercise 6 days a week!. 3 days are aerobic-type exercises and 3 days are weight-lifting/resistance-type exercises!. The aerobic-type exercises are like joggin, running, tennis, any exercise you can do to exercise your heart at least 20 minutes a day!. He gives you a chart to help you regulate this exercise best!.
For the weight-lifting/resistance-type exercises, he gives you examples of the different exercises you can do that will affect the different parts of the body!. You don't have to do all of them!. You just plot the ones you want to do onto the chart!. There will be 2 for each body part!. If you don't have weights, he has exercises that can compensate for that, or you can buy small weights!.
The hardest part of this routine is the first 2 weeks!. After that, you will be ok!. Whenever you have a hard time, just remember your free day at the end of the week!. It will keep you going!. And you really can eat anything you want on that day!.
Good luck! :)Www@Answer-Health@Com
Here is what I suggest!. Buy the book "Body for Life" by Bill Phillips!. There are two elements necessary to lose weight effectively: a good eating plan and a good exercise plan!. He gives you a plan for both of these!. He gives you charts to fill out so you can plan your meals and exercise schedule!. The best thing about this is you get a FREE DAY every week, where you can eat anything you want to and you don't have to exercise on that day!.
For the eating plan, you have 6 meals a day!. 3 are snacks and 3 are meals!. That sounds like a lot, but it isn't!. He gives you examples of what you can eat and tells you when to eat!.
You exercise 6 days a week!. 3 days are aerobic-type exercises and 3 days are weight-lifting/resistance-type exercises!. The aerobic-type exercises are like joggin, running, tennis, any exercise you can do to exercise your heart at least 20 minutes a day!. He gives you a chart to help you regulate this exercise best!.
For the weight-lifting/resistance-type exercises, he gives you examples of the different exercises you can do that will affect the different parts of the body!. You don't have to do all of them!. You just plot the ones you want to do onto the chart!. There will be 2 for each body part!. If you don't have weights, he has exercises that can compensate for that, or you can buy small weights!.
The hardest part of this routine is the first 2 weeks!. After that, you will be ok!. Whenever you have a hard time, just remember your free day at the end of the week!. It will keep you going!. And you really can eat anything you want on that day!.
Good luck! :)Www@Answer-Health@Com
WHy don't you right click on the web address and copy and than paste to Y!A so we can just click and go!.Www@Answer-Health@Com
You need more motivation to lose weight then you will find the right personWww@Answer-Health@Com
ur pretty :)Www@Answer-Health@Com