Does anyone know of a good diet pill or tea or w/e to help me lose weight?!
Question: Does anyone know of a good diet pill or tea or w/e to help me lose weight!?
I have drastically changed my eating habits!.In the past mth i went from drinking whole to skim milk,kool-aid and soda all day to ONLY water,no fried foods and i bike 6 miles every other day!.I've been doing this for about 6 wks and my clothes still fit the same!.!.i'm so discouraged so i was wondering if there is any kind of diet aid out there that will just give my diet a boost!.!.not a quick fix but just a little help ya know!.!.something to boost my metabolism would be great!.I have thyroid disease and have no insurance to see a dr to get my meds so i'm sure that has is part of why i haven't lost any significant weight!.So if anyone has tried any pills or tea or just know of anything in general that would help i would greatly appreciate it!Www@Answer-Health@Com
Answers:
Eat healthy, workout!. Try new foods!.!.!.this will suprise your metabilism, releasing fat burning, and calorie burining chemicals!. Try using Alli though!. it has great reviews!. My friend used it too and lost a lot of weight!.Www@Answer-Health@Com
You can only lose 1-2 pounds of weight safely a week!. My guess is that you don't know how many calories you need to lose weight or you do, but you're either not counting your calories, or are eating more than you think!.
Eat from 2pm-10pm, exercise after you've eaten 1/3rd of your calories, and fast the rest - 16 hours of not eating!. It's called intermittent fasting, and no, unlike some idiots who think your metabolism decreases WRONG, it increases!.
Google that fasting!.Www@Answer-Health@Com
Eat from 2pm-10pm, exercise after you've eaten 1/3rd of your calories, and fast the rest - 16 hours of not eating!. It's called intermittent fasting, and no, unlike some idiots who think your metabolism decreases WRONG, it increases!.
Google that fasting!.Www@Answer-Health@Com