Get rid of love handles and more...?!
Question: Get rid of love handles and more!.!.!.!?
So i'm 14!. The last I got weighed on a right scale, I was about 100 lbs!. I'm 5'0"!. I have love handles, but not very big!. I also have a tummy!. I would like to get a flat stomach, and possibly reduce my love handles!. Any suggestions!?
P!.S!. I have a skinny figure, and I'm always eating!. My mother was the same way, we just both have a tummy!. I just want to lose some fat and gain some muscle!. I know i'm a little underweight for my age!. I've never done a real diet before!. I eat healthy and I eat junk food too!. Just want to trim some fat!.Www@Answer-Health@Com
P!.S!. I have a skinny figure, and I'm always eating!. My mother was the same way, we just both have a tummy!. I just want to lose some fat and gain some muscle!. I know i'm a little underweight for my age!. I've never done a real diet before!. I eat healthy and I eat junk food too!. Just want to trim some fat!.Www@Answer-Health@Com
Answers:
RUNNING-
It is the easiest and most effective way to get rid of weight and to exemplify your abdominals!. Running with sweats helps to take that layer of fat off your stomach and is quickest way to lose fat whilst tightening your body!. Try to run constantly without stopping for a long duration of time!. Remember it doesn
It is the easiest and most effective way to get rid of weight and to exemplify your abdominals!. Running with sweats helps to take that layer of fat off your stomach and is quickest way to lose fat whilst tightening your body!. Try to run constantly without stopping for a long duration of time!. Remember it doesn
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