What is the best way from containing yourself from eating?!
Question:
What is the best way from containing yourself from eating?
how do you contain yourself from eating?? I always feel like I'm hungry!!
Answers:
chew gum -- sugarless and the reduced calorie kind.
you can always munch on HEALTHY snacks.. like raisin, nuts, fruits, yogurt and stuff like that. it should set you off for a while
and drink water and seltzer bc they have no calories and you can even buy the flavored kind