Tips On Significant Weight Loss?!
Question:
Tips On Significant Weight Loss?
ok make this simple...
im trying to lose weight. a lot of weight.
ive tried before and im not sure what diet would work best for me....
DOES ANYONE HAVE ANY TIPS, DIETS, WEBSITES OR ANYTHING THAT MIGHT HELP THAT IS FREE? I WANT TO DO THIS ON MY OWN. NO DIET PILLS. NO CLUBS. PLEASE HELP....
even personal stories or anything that might help.
10 PTS TO THE BEST ANSWER. THANK YOU
Answers:
i have stumbled on a great program about 2 years ago. It is Michael Thurmond's 6 week body makeover. It is customized for your own body and the food tastes great. you eat anywhere from 5-6 times a day...small portions of food of course...and excerise only 20 minutes a day...IN YOUR OWN HOME!! i was on the program for 6 weeks and lost 30 pounds...2 years later...i have kept it off! His website i believe is www.bodymakeover.com
Check it out! it is a great program!