If I walked about 5 hours in 90 degree weather and will soda hydrate me?!
Question: If I walked about 5 hours in 90 degree weather and will soda hydrate me!?
I drank like 5 sodas!. and I don't eat much in the summer- I had some veggies today!. If I do this all the time though will it catch up to me!? There is water in soda =)Www@Answer-Health@Com
Answers:
No you need to drink lots of water, especially if you are out in the sun that long!. Even though there may be water in soda, its not a good idea to drink soda instead of water when its that hot and you are exercising!.Www@Answer-Health@Com
soda will NEVER hydrate you!. It is probably the worst thing to drink if you are thirsty!. Water and gatorade are the best!. Another thing, soda is HORRRRRRIBLE for your weight!. If you keep it up it could lead to weight andhealth problems like diabetes!. There are roughly 16 teaspoons of sugar in every sip of soda, no matter what kind/brand!. If you cut out soda from your diet you will lose the extra pounds and cellulite ( if you have any!.)Www@Answer-Health@Com
Oh my gosh!!! I hope u r kidding!! Man u r just asking for health problems now and in the future especailly!. There is no substitute for water, water is life(one of the things anyway)! Soda is diabetes and busted teeth!Www@Answer-Health@Com
The caffeine is a diuretic, so no, they really won't!. :) Although you can drink orange juice or Gatorade if you don't really like water!.Www@Answer-Health@Com
nope!.!.!.it'll just make u more hot if tht makes sence!.!.!.nd yeah theres water in soda but theres also sugar!.!.it might quench ur thirst but ur gonna sweat a bunchWww@Answer-Health@Com
soda has sodium that pulls moisture out of your body!. water is the only thing that can properly hydrate you!.Www@Answer-Health@Com
all carbonated drinks are diaretics!.!.!.!.!.!.!.the remove water not increase it!.Www@Answer-Health@Com
No, soda will not hydrate you!.Www@Answer-Health@Com
yes it will hydrate you but very littleWww@Answer-Health@Com