How much exercise do you get on a weekly basis?!


Question: How much exercise do you get on a weekly basis!?
I walk for about 40 mins 5 times a week!. Good exercise :)Www@Answer-Health@Com


Answers:
I usually average 14+ hours of excercise weekly!. I love to excercise as often as I can!. I bike, swim, run, walk, go to the gym, do yoga, do biking classes, kickboxing, etc!. I love it!!!!!Www@Answer-Health@Com

Depends!.!.!.!.

if the weathers good il play football for an hour or so 3 times a week

i like to try and get on my tredmill as often as i can so abouttt

30 mins of walking/joggin 5 times a week

plus the football if the weathers good :)Www@Answer-Health@Com

I walk at least an hour every day (I walk to work) and go to the gym three times a week (once for one hour, twice for two hours)!. It's hard to fit it all in but definitely worth it!.Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

I go to the gym 5 days a week for about 45 minutes and cycle to and from work - about 15 minutes each way!.Www@Answer-Health@Com

i ride my bike for 2 hours a day and swim when i can!.Www@Answer-Health@Com





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