Is it true that you can lose inches but gain weight from the gym?!
Question: Is it true that you can lose inches but gain weight from the gym!?
I've only been going to the gym for just over 3 weeks (5 times a week) but have already noticed that my waist looks smaller and firmer!. However I was surprised when I weighed myself to find out that I've put on 6lbs!. I hadn't noticed and a couple of people thought I'd lost weight recently!. Can this really be increased muscle weight so soon!?
I am naturally quite thin and was 125lbs 3 weeks ago and 131 yesterday - I'm 5'8"!.
Or!.!.!.!.could it be because I had my period!?Www@Answer-Health@Com
I am naturally quite thin and was 125lbs 3 weeks ago and 131 yesterday - I'm 5'8"!.
Or!.!.!.!.could it be because I had my period!?Www@Answer-Health@Com
Answers:
Muscle is more dense than fat!. I am going through the same thing myself!. I have been working out hard with weights for about 6 months now!. I haven't lost any weight but I am thinner!.Www@Answer-Health@Com
Muscle weighs more than fat!. If you want to lose weight you have to eat less while excersising!. but toning up is just as good for you!. Don't worry too much about yor weight if you are toning up because you can risk getting disheartened when you are losing bulk but not weight!. What do you want slimmer or less heavy!?Www@Answer-Health@Com
When you tone up you develop muscle which is heavier than fat!. So yes you can lose inches but gain weight!. It is why the BMI index is a bad measurement as it says musclular people are fat!. I thing most rugby players are classed as obese by that scale!. I certainly wouldn't tell them that!.Www@Answer-Health@Com
Perhaps you put on a little muscle!. Perhaps your body is holding a little bit more water!. Keep in mind that your body weight fluctuates as much as 5 lbs throughout the day!.
I'd say you probably lost a little fat and gained a little muscle!.Www@Answer-Health@Com
I'd say you probably lost a little fat and gained a little muscle!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
yes - once you have burned off fat you start developing muscle which is denser than fat - this usually takes a little while thoughWww@Answer-Health@Com
Muscle is 3 times heavier than fat!.Www@Answer-Health@Com
yeah muscle does weigh more, the chances are that eventually your weight will go down in time u just hav to give it timeWww@Answer-Health@Com
yeah you are doing it right ,,you gaining muscles and losing fats ,and fat is the thing that make us look so huge ,,Www@Answer-Health@Com
muscle weighs more than fat, so yesWww@Answer-Health@Com
Here is an best site which I have discovered hope it will help you
http://online--weight--loss!.blogspot!.com!.!.!.Www@Answer-Health@Com
http://online--weight--loss!.blogspot!.com!.!.!.Www@Answer-Health@Com