What do you do when your 16 and 204lbs?!
Question:
What do you do when your 16 and 204lbs?
Hi, I am 16 and pretty active,My height is five foot six I am attepting Cross Country and can run the 3.1K in 25:38, I am in Track, take care of our horses and Am an active coonhunter. I dont know what to do... Oh yeah by the way, I am a girl. So, I just am lost, i have tried diets and everything I just dont know what to do... thanks for the help...
Answers:
Go to the doctor and they can refer you to a dietician for a healthy diet and exercise regime. They can also test you to see if you have any hormone imbalances or medical conditions.