Is Robeks or Jamba Juice actually a healthy choice? Pros/Cons? Thanks.?!


Question:

Is Robeks or Jamba Juice actually a healthy choice? Pros/Cons? Thanks.?


Answers:

Check the sugar content...and don't have anything with added sugar, colours, flavours or preservatives.

Generally "fresh" juice (in shops it'll be refrigerated) is best, but you'd be better off eating loads of juicy fruit and/or juicing your own. And more water than juice.




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