Weight loss the safe way ...?!
Question:
Weight loss the safe way ...?
ok i'm 24, i'm 14 and a half stone in weight and 5 , 10 " tall.....
i want to loose weight safely so how much weight say... a month is safe to be loosing but yett counted as a good progress!???
i've started eating more healthy and safely as well but i dont want a dramatic drop in weight !? any help is greatfully recieved!
Answers:
Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/... for all info regarding weight loss.