I want a simple diet tips.......please don't give to long....?!
Question: I want a simple diet tips!.!.!.!.!.!.!.please don't give to long!.!.!.!.!?
Answers:
A couple of tips:
*Sport 3 times a week, with running, cycling, swimming or something!.
*Have a good breakfast, but don't eat too much in the evening;
*Don't eat candy, chips,!.!.!.
*Drink 2 liter water a day!.
*Don't go count calories (way to difficult and frustrating)!.
Hope this helps and you can do it!Www@Answer-Health@Com
*Sport 3 times a week, with running, cycling, swimming or something!.
*Have a good breakfast, but don't eat too much in the evening;
*Don't eat candy, chips,!.!.!.
*Drink 2 liter water a day!.
*Don't go count calories (way to difficult and frustrating)!.
Hope this helps and you can do it!Www@Answer-Health@Com
1!. Keep a journal - it allows you to get your thoughts out about losing weight and will help relieve your stress!.
2!. Prepare smarter snacks - always make snacks so you don
2!. Prepare smarter snacks - always make snacks so you don
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