Whats The Best Way Too .. ?!


Question:

Whats The Best Way Too .. ?

Im 14 And Am a Dancer Be4 I Do A Comp I Get Reallyy Nervouse And Scerd .My Last Comp I Got So Scerd I Started Shaking And Felt LIke I Was Going To Colapse On The Floor.What Can I Do To Carm Myself Down ? x


Answers:

OK first make sure you have loved ones near (especially ur mom) because being near them will make you feel more like at home which for most isn't a nervous thing

I'm a dancer myself and usually I have carrot sticks to nibble on to calm nerves but if you dont feel like eating try gripping something and concentrating on that.

Dent think so much about the people because theres so much people in the world so dont worry about what they're thinking.

Just remember they came to see you, not being nervos or afraid, but owning the performance with such confidence thats no one would even know that despite your awesome performance you were actually very nervous.

Hope I Helped




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories