Whats a healthy way for a MALE to gain weight?!
Question:
Whats a healthy way for a MALE to gain weight?
My boyfriend has lost a lot of weight this summer because he sweats it all out during the work day. He doesn't really have time to eat breakfast or lunch at all, due to work schedules. Are there any certain shakes, drinks or something like a power-bar to help him gain weight? When he does eat, he will eat a lot and is always eating candy, so whats the healthy way to go about this?
Thank you!
Answers:
Protein shakes. I gained 40 lbs.