I know I'm not supposed to eat after 6 pm......?!


Question: I know I'm not supposed to eat after 6 pm!.!.!.!.!.!.!?
but can I still drink water!. Its not eating, its drinking so am I allowed to do that!.Www@Answer-Health@Com


Answers:
Hi,
You can eat whenever you want, the main reason people say 6 or 7pm is because thats if the person is sleeping at 10pm!. rule of the thumb is you shouldn't eat 3 hours before you sleep !.so if your sleeping at 11 PM, try to finish eating by 8PM!.

Drinking water is really good, because it flushes out all the junk outta the body!. This is what i heard from my co worker so i'm not sure if its right!. If you drink water before you sleep, than u will get bubbles under ur eyes!.
Like i said, i heard that!.!.so not sure if it's right!.!.Www@Answer-Health@Com

wrong
you can eat ,,but what you eat must be decided
eat protin
just protin any kind whether its beans or meat as you wish
no carbs/complexed carbs/simple carbs
*no fruits/veggies/bread/sugar anything like that*
and you can drink green tea and diet sodas,,if you like *not recommonded but i dont want your system makes you in angerWww@Answer-Health@Com

Of course you can drink water!.

By the way, this whole "don't eat after 6pm" is a myth, complete B!.S!. A calorie is a calorie is a calorie!. Your body will use the calories no matter what time it receives them!.Www@Answer-Health@Com

lol, ofcourse you can have water! and i think "6"pm is cutting it kind of short!. maybe "7"pm!. but if not, keep at what your doing!. if you do get hungry, than eat a healthy snack, like ya, a fruit!.Www@Answer-Health@Com

everyone says not to eat after 6!.!.!. its a myth!.!.!. trust me!.!.!. it dosent matter if you eat after 6!. your metabloism is still kicking so it dosent matter!. its a myth to get you to starve yourself!.Www@Answer-Health@Com

Of course you can drink water! You can drink water any time you want!.

The only thing you could possibly worry about when drinking a lot of water before bedtime is wetting the bed :PWww@Answer-Health@Com

Why can't you eat after 6 pm!? That's my dinnertime! But yeah you should definitely drink water because you need water a lot more than you need food!.Www@Answer-Health@Com

duhhh water doesnt make you fat or anything if anything it makes you better, oh and i've heard your not suppose to eat after 8!?Www@Answer-Health@Com

Yes, water is good to drink after 6pm!. It helps to flush out your digestive system overnight!.Www@Answer-Health@Com

Of course and if you're still hungry!. !. !. eat a piece of fruit!.Www@Answer-Health@Com

YES!!! LOL but that sux that you cant eat after 6 Im always hungry but I guess its cause I have a fast metabolism!.Www@Answer-Health@Com

Ofcourse!Www@Answer-Health@Com

okay!.Www@Answer-Health@Com

yesss!! ts 0 calories!. [:Www@Answer-Health@Com

YesWww@Answer-Health@Com





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