Do all guys have that V muscle in the pelvis?!


Question:

Do all guys have that V muscle in the pelvis?

I know some girls have the indentation too. What is it called? The one that is at the sides of the abdominals and goes down toward the crotch (lol). How fit do you have to be to get that muscle?


Answers:

Are you talking about the V-shape that some people have just to their body? You're not really clear here. I have to assume you are talking about a group of musles. Some people who are in very good shape, their bodies are in a V-shape, at least the upper half of them. This takes a combination of musles: laterals (on the sides), obliques (side abdominals), and then all the muscles in the abdominal core. It also requires that the muscles in the back are toned. I hope this helps or add some additional information if this isn't what you are asking. In order to get a v-shape, you'd need to work those muscle groups and also do cardio to lose any extra fat that may be obsecuring the muscles.




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