What is a healthy, full meal for breakfast, lunch and dinner?!


Question: What is a healthy, full meal for breakfast, lunch and dinner!?
What is a good healthy meal for all these times of these days!?
The person that lists different meals for each of these times of the day will be best answer!

PS!. Im trying to loose weightWww@Answer-Health@Com


Answers:
BREAKFAST
fresh fruit with low-fat yoghurt and a bit of muesli spinkled on top, a glass of fresh orange juice or milk!.

LUNCH
2 slices of wholegrain bread with lettuce, tomato, grated carrot and low-fat cottage cheese, an apple, water!.

DINNER
grilled chicken breast or fish with a salad or vegetables!.

DESSERT
low-fat frozen yoghurt with sliced fruit on top!.Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com





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