I have a hard question?!
Question: I have a hard question!?
ok so i just moved about a year ago and for some reason i gained like 50 pounds!! and i dont eat alot only once at like 4!. im not getting any bigger i wear the same pants i had four years ago!. what could be wrong!?Www@Answer-Health@Com
Answers:
You definitely need to eat more, your body is constantly trying to maintain a state homeostasis(basically defer from change) right now since you are not eating enough your body is storing fat which has definitely slowed your metabolism, therefore decreasing your ability to burn fat!. you should eat more small meals a day!. meals high in protein are great such as chicken, green beans, egg whites etc!. but don't have a set routine of what your going to eat or how many calories you will burn everyday, you have to switch it up so that you can trick your body in a sense that your metabolism won't slow down; for example decrease your calories for one week and increase them the next!. Keep your body guessing to keep your metabolism up!. Good Luck girl!!!Www@Answer-Health@Com
You need to eat more than once a day!. Your body is probably storing fat because you aren't giving it enough nutrients throughout the day - eating once in a day no matter how much does not give the body what it needs!. It needs constant nutrition throughout the day!. Try eating three balanced meals per day - smaller portions of healthy food with lots of fibre and protein will keep you full, healthy and you will not gain weight!. Try to incorporate all 4 food groups in recommended sizes in each meal!.Www@Answer-Health@Com
You are probably very stressed because you moved!. Moving is a stressful job with all the different paperwork and money you have to handle!. Try to calm yourself down!. Also, eat more!. Not just at 4!. Thats unhealthy! However, make sure you eat healthy!. Thats the good stuff for you!. Also, make sure you excersise!.Www@Answer-Health@Com
You might want to visit a specialist or your doctor who can help you figure out what is wrong!. There could be a lot more wrong then you think and it could affect you even more in a few years!.Www@Answer-Health@Com
probably the different enviroment!. or your stress or it just muscle!. Just try to eat more but heathier!. if you just eat once a day that is not heathy, drink lots of water and excercise!.Www@Answer-Health@Com
Maybe its the food you eat, and I'm sure you don't eat only once a day everyday, I'm sure you get hungry!.
But anyways do you lack exercise!? Maybe thats itWww@Answer-Health@Com
But anyways do you lack exercise!? Maybe thats itWww@Answer-Health@Com
maybe it's because of the wheather of uR new home!.!.!.maybe it's cold there that's why you dont sweat enough!.!.!.it's also happening to me!.!.!.i just moved a year ago and now i gained 5 kilos!Www@Answer-Health@Com
there are multiple reasons why, i can only give you two
one, youve gotten taller
two, you eat too fast
did you know that eating too fast can make you heavier but not fatter!.
hope this helps!.Www@Answer-Health@Com
one, youve gotten taller
two, you eat too fast
did you know that eating too fast can make you heavier but not fatter!.
hope this helps!.Www@Answer-Health@Com
We might assume it is muscle mass, especially if you are around 21 years of age, give or take!. Muscle is heavy, fat really isn't!. smile!Www@Answer-Health@Com
the scales teling you that you are 50 pounds heavier could be wrong!. see if they are still functioning properly!.Www@Answer-Health@Com
whats so hard about thatWww@Answer-Health@Com
Follow wat some of the others say like Doc!.!.!. U might have seen the scale wrong, The scale is spoiled, you've grown!.!.!.!.Www@Answer-Health@Com
Your a Moose Perhaps!?Www@Answer-Health@Com
mayb u didnt weigh urself wrong!.
possibly the scale u used was brokenWww@Answer-Health@Com
possibly the scale u used was brokenWww@Answer-Health@Com